Work It Girl

So I've been working out for about a month now. And I'm really proud of myself that I haven't quit.
I have kind of revised my plan and it's really lengthy so I'm only going to say what I do on Sunday, for now. I still use a five pound weight.

Sunday

1.      Standard Crunches, 15 (abs)

2.      Push Ups, 15 (shoulders)

3.      Bicycles, 15 (abs)

4.      Side Wings, 15 (shoulders)

5.      Planks, 15 (abs)

6.      Frontal Arm Wings, 15 (shoulders)

7.      Thigh Lifts, 15 (butt)

8.      Arm Press, 15 (shoulders)

9.      Leg Kick Backs, 15 (butt)

10.  Above the Head Press, 15 (shoulders)

11.  Squats, 15 (butt)

*drink*

12.  Planks, 30

*drink*

13.  Standard Crunches, 15 (abs)

14.  Push Ups, 15 (shoulders)

15.  Bicycles, 15 (abs)

16.  Side Wings, 15 (shoulders)

17.  Planks, 30 (abs)

18.  Frontal Arm Wings, 15 (shoulders)

19.  Thigh Lifts, 15 (butt)

20.  Arm Press, 15 (shoulders)

21.  Leg Kick Backs, 15 (butt)

22.  Above the Head Press, 15 (shoulders)

23.  Squats, 15 (butt)

*drink*

24.  Planks, 30

*drink*

25.  Standard Crunches, 16 (abs)

26.  Push Ups, 16 (shoulders)

27.  Bicycles, 30 (abs)

28.  Side Wings, 16 (shoulders)

29.  Planks, 45 (abs)

30.  Frontal Arm Wings, 16 (shoulders)

31.  Thigh Lifts, 16 (butt)

32.  Arm Press, 16 (shoulders)

33.  Leg Kick Backs, 16 (butt)

34.  Above the Head Press, 16 (shoulders)

35.  Squats, 16 (butt)